At Nervous Yoga our ethos is simple: to deliver high-quality, no-frills yoga classes that anyone can take part in. We believe in the yoga we teach and have experienced firsthand the benefits that a yoga practice can provide such as an improved relationship with self, a kinder internal dialogue and a warm and supportive community.

We currently hold classes at two venues in the Jewellery Quarter: grounded. and Alterna Cafe. Often we will both be present in a class, giving us the space and capacity to fully engage with and support our participants.

We enjoy witnessing people becoming more comfortable in their bodies. The only measure of success we are interested in is enjoyment - our goal is that you leave our classes feeling better than you did when you arrived.